I’d always thought of myself as pretty fit and had been working out
regularly for a number of years. When I joined Virgin Active I decided
to give Personal Training a go, just to see what it was like.
I was immediately impressed by the difference it made training with
Chris. I’d always wanted to put on a bit more size but figured I just
didn’t have the right physique. Chris created a targeted programme for
me and within a few months, I was already seeing a really noticeable
difference. And it didn’t involve spending any more time in the gym
than I did before, it was just knowing the right things to do and having
Chris encourage me to push harder and lift heavier than I ever thought
I could.
Looking back at holiday photos, I am really amazed at the
transformation. I never thought I’d be looking better than ever age 40!