I want to share my incredible experience working out with Chris. If you’re aiming to lose weight, get in shape, or transform your life, I highly recommend Chris. In just under three months, I’ve shed 15 kilos! Chris guided me not only in exercise but also with nutrition. His boxing classes are fantastic, and he provides tailored workouts for when I’m at home or on the go. Most importantly, he’s taught me to make better lifestyle choices. It’s not a diet; it’s a sustainable way of living. So, if you’re ready to make positive changes, reach out to Chris. He genuinely cares about your progress, and while he might push you, the results are worth it. Thank you, Chris!

If you told me a couple of years ago that I would quit smoking, have a healthy diet, and eagerly exercise, even running a bit I would probably say that you were dreaming.

I will say to everyone that if they want to make changes in their lifestyle then do so and not to think you’re alone or unable. Ask for help and support if you need it. I know I couldn’t have done it without the support of my boyfriend, friends, family and the continuous help and patience of Chris.

I’d always thought of myself as pretty fit and had been working out
regularly for a number of years. When I joined Virgin Active I decided
to give Personal Training a go, just to see what it was like.

I was immediately impressed by the difference it made training with
Chris. I’d always wanted to put on a bit more size but figured I just
didn’t have the right physique. Chris created a targeted programme for
me and within a few months, I was already seeing a really noticeable
difference. And it didn’t involve spending any more time in the gym
than I did before, it was just knowing the right things to do and having
Chris encourage me to push harder and lift heavier than I ever thought
I could.

Looking back at holiday photos, I am really amazed at the
transformation. I never thought I’d be looking better than ever age 40!

I first enrolled onto the programme with Chris as a way to take my fitness to the next level. I had enjoyed HIT classes with Chris, but felt that the rest of my training was not progressing as well as it should. Chris’ holistic approach to training included both nutrition, training and recovery to maximize results. Chris was always there to tailor the programme to my individual needs , so it always felt fresh and challenging. The feedback and tips given during the programme really helped to accelerate my results. During my 7 months on the programme I was able to get into the best shape of my life, increased my energy levels and overall health. The plan equips you with the knowledge to continue the lessons onwards to achieve a sustainable plan for the long term. I would highly recommended Chris to anyone looking to take their fitness to the next level.

Chris is definitely the best personal trainer I ever had. He managed to keep me motivated during the whole time while I trained with him, which none of my previous trainers couldn’t, as it’s my main struggle. He helped me to improve my diet and changed little things in my eating habits which made a tremendous difference in the final results. Without any doubt, I would recommend Chris to anyone who is looking to change their body and life! Worth every penny! Thank you, Chris:)

I met Chris 8 years ago at a local health club. I thought I’d give him a try so bought 4 sessions to test him out. At the time I was trying desperately to lose weight and get healthy. I was diabetic and had high blood pressure and cholesterol.
Since I had never really exercised and really disliked it, Chris started me out easy and focused on increasing my metabolic rate to get my body burning more calories. I was impressed at his knowledge of exercise and nutrition and that he lived the lifestyle I needed. Through Chris’ guidance, I learned how to eat properly and move.  As a result, I lost several stones and am now off all medication. I’m fit and healthy and at age 60, have never felt better.