BOX & BURN

Learn how to box and get the ultimate calorie burn out in this class. There will be a range of bag work, cardio and weighted movements to help you push yourself to your limits.

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WHY TRAIN

WITH US?

  • You get to train with UK's undefeated professional boxer - Chris 'The Spartan' Davies
  • Your sessions are more than just a workout
  • You get personalised attention even in a group setting
  • You become a better version of yourself as you find your true strength
  • Your fitness goals are before everything else and we help you achieve them
  • You become part of a family who looks out for and encourages each other.
  • You are not judged, based on your body, ethnicities, beliefs or skill. Everyone's welcome.

PERSONAL TRAINING

Train with the champion himself. You get goal-specific designed sessions in a one-to-one training setting with the coach. Stay consistent and focussed, and you'll soon achieve the impossible. Our sessions last for 60 minutes.

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CLASS MEMBERSHIP

Meet us mid-way between personal and group training. Train with a very small group of people in a super engaging session, while also getting the desired personal training from our coach. Our sessions last for 60 minutes.

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GROUP CLASSES

The ideal setting for having fun and advancing your fitness is at our Group Training. The Agoge family is a group of people with the same goal - who push their limit, find their strength, and most importantly - never surrender! We keep the atmosphere motivating and fun, while ensuring you get enough individual focus from our coach, even within a group. All you have to do is show up and keep pushing the limit to achieve what you think is impossible. Let's get healthier and fitter together. Our sessions last for 60 minutes.

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BOX & LIFT- WED 7-8pm & SAT 12-1PM

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